The fight for beauty becomes tougher every year. The requirements of society for appearance grow. A mature is viewed after 30 years as an age than a few decades ago, but after 40-45. Fortunately, there are many new effective procedures that help to maintain the freshness and elasticity of the skin. But their costs rise steadily and not everyone has time to regularly visit salons. Only one option remains like a rejuvenation at home. But is it really possible?
Home advantages
The main advantage of Salon rejuvenation methods is its high efficiency. There are many procedures with which you can achieve visible results after the first session. Homemade, of course, clearly loses speed against you. But they have a number of advantages, which makes more and more women return to popular recipes and methods:
- Naturalness.The main ingredients used in cosmetology of local cosmetology: vegetable and essential oils, cosmetic tone, gelatin, decocements and herbal tinctures. And although many have recently combined you with pharmacy medication, the natural composition is clearly.
- Hypoallergenicity.Even for sensitive skin, it is really possible to select products that do not irritate them and cause negative reactions. In most recipes, the ingredients can be replaced or regulated by their number.
- Accessibility.If not every expensive salon procedure and professional cosmetics can afford, a high level of home care is available for absolutely all. Most of the products used for this have been bought in almost any modern kitchen and the lack of skills in the next supermarket or in the environmental business.
- Regularity.In order to achieve a persistent and significant effect, the skin must be carried out regularly at least one month at home. And the habit is formed in 21 days. Therefore, for many women who have switched to folk methods, they become a way of life.
- Long -term effect.With systemic domestic care, it has cumulative effects. Every month, the skin condition and aging processes are significantly slowed down. This avoids more radical methods for many years.
In addition, most anti -aging procedures for homemade procedures have a positive impact on the general illness of a person. Laser technologies and surgical operations are a serious stress for the entire organism, which creates a serious impact on immunity.
Important rules
So that the rejuvenation of the face of the house is as safe and effective as possible, you must know and adhere to the basic rules that professional cosmetics have told us:
- Start the process with cleaning.Before carrying out anti -aging process, the face must be washed thoroughly and wiped off with a tonic in order to completely remove the remains of the previously applied cosmetics.
- Perform allergies tests.This must be done before using every new recipe or the ingredient, even if the skin is not susceptible to strong allergic reactions. Sometimes they appear in the harmless components and can lead to serious consequences.
- Don't overload the skin.This is as harmful to withdraw as the additional recovery. Masks cannot be carried out more than three times a week, intensive massage and hardware methods 2-3 times.
- Do not exceed the exposure time of masks.Some of them contain components that stimulate skin and provoke a burn. Oil masks are able to achieve pores and complicate the cell breathing if they keep them too long or poorly washed off.
- Consider the type and condition of the skin.Wrongly selected masks and other care products can lead to the opposite expected result. If it is difficult to decide on the skin type yourself, it is advisable to contact specialists.
And we must not forget such an important principle as systematics. In order not to be used to the skin to certain components, it is advisable to use with courses from 1-1, 5 months and then take a break for 1-2 weeks and then select new products.
Rejuvenation methods
There are many ways to rejuvenate and refresh your face at home. There are express educational methods if you can get noticeable visual changes on the skin for 1-2 methods. But of course they won't take long.
To achieve continuing results, you must use an integrated approach and use different techniques at the same time.
Express Union
If you have to look good now, the most effective tool is ice. It should always be in the freezer because it is a useful component for regular care. It can be prepared from strong green tea, herbal detachments, still mineral water, freshly squeezed fruit and vegetable juices, coffee and even milk.
For express education you need pure ice cream from water or green tea.The step methods look as follows:
- Since the rejuvenation always begins with cleaning, it is necessary to wash thoroughly. In order not to dry the skin, it is advisable to use foam or light gel.
- Soda peeling helps to remove the remains of fat and dirt from the pores. A little soda is brought into the palm, it is diluted with a small amount of water (for oily skin with lemon juice) and massages the skin in circular movements for 2-3 minutes, then the remains are thoroughly washed off.
- The face must be wet thoroughly with a napkin or paper towel and then make a massage with an ice cube, which gives the area around the eyes around the eyes and the facial folds. In this case, you have to make sure that there is no strong sense of cold.
At the end of the procedure, the faces are wetted again with a napkin and a high -quality lever cream is applied to wet skin. Different facilities for the face and area around the eyes!
After such a departure, the skin is pulled immediately, the complexion of the face is refreshed, a healthy blust, bruises and bags disappear under the eyes. But you can't repeat it more than 1-2 times a week.
Gymnastics and massage
A very important phase of rejuvenation at home is gymnastics and massage. In addition, you have to understand that it never replaces the other, even though these processes come into force.
Correctly selected exercises enable you to strengthen the muscle frame and not let the skin handle through. And the massage has a comprehensive healing effect on it:
- Relieves muscle cramps;
- Activates the blood circulation;
- Accelerates the lymph flow;
- improves cell performance;
- Stimulates metabolic processes;
- smooth wrinkles;
- Increases the skinner.
Gymnastics and massage contribute to the production of hormones of pleasure - endorphins, which increases the mood, stress and even headache disappear.
In the published videos you will find many anti -aging facilities for facelifting. It is better to choose one or two of them and learn carefully in order to perform each exercise correctly. During such gymnastics, pores work actively and throw excess fat and toxins, so that they have to wash after completing the complex to wash.
Of all types of massages, the lymphodnates and the Japanese massage of Asahi are most effective for rejuvenating and tightening the face.
If the execution is properly executed, an excellent result also results in acupressure. It has a therapeutic effect because it influences biologically active points that are projected onto the internal organs and systems. But it is better if it is managed by a specialist.
Creams and masks
Correctly selected and used masks that have been prepared according to popular recipes work effectively at any age. Many believe that they can only achieve tangible results for up to forty years. However, if you use them regularly and combine with more intensive anti -aging methods, you can stay in fifty or even sixty young and fresh that deal with natural beauty.
Here are some simple and very useful anti -aging recipes:
| mask | Characteristics | Recipe |
|---|---|---|
| Protein with rice | Ideal for oily and combined skin has an excellent lifting effect, cleans and constricts the pores perfectly. | Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply to clean skin with even layer and put it quietly until it is completely dry. Then cover the face for 3-5 minutes with a damp cloth, remove the mask with it and wash the remains with summer flow water. |
| Honey with orange and oatmeal | The main property of this mask is nutrition and moisture. By adding orange juice that is rich in vitamin C, you can achieve an excellent anti -aging effect. Suitable for any kind of skin, but particularly useful for sluggish, lose sound and color. | Dilute a tablespoon of ground flakes (without additives! ) With freshly squeezed orange juice on the condition of the sour cream and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case. |
| gelatin | The mask guarantees quick skin tightening and a noticeable improvement in its condition, since gelatin is a pure collagen because the skin loses elasticity. | Dilute the gelatin with water or milk (for dry skin) in a ratio of 1: 3 and heat it in a water bath until the crystals have completely dissolved. Add a teaspoon of honey and glycerin and apply a brush for masks on the face in layers. Wait completely dry, soak a moisturizer and flush out thoroughly. |
| Banana with ginger | There is an excellent anti -aging effect, has nutritional and moisturizing properties. Not suitable for sensitive and damaged skin. | Take the mature banana into the condition of the potato puree, add a teaspoon of ginger juice, the same amount of honey and the ampoule of the drug "Aevit". Apply to the face, hold for 20-30 minutes, remove the remains of potato puree with a napkin and wash. |
| Potato with parsley | It helps to quickly finish with edema and bags under the eyes, to tighten the skin, to clean and even bleach them easily. | Cooking large potatoes, peeling, kneading with milk into the condition of the potato puree. Fine parsley petersley and potatoes. Apply heat puree on the face and lie down for 15-20 minutes. Remove the remains and wash them thoroughly. |
After the mask, the cream is always applied to the face. Cosmeticists recommend observing such a rule - the more nutritious the mask is, the easier the cream should be. You can also cook it yourself or use high -quality shop equipment.
Gels and creams based on hyaluronic acid give an excellent anti -aging effect, while they are perfectly moisturizing and completely without overloading the skin.
Portable devices
Today, many portable skin care devices are presented at Medical University and on the internet shops that advertise as analogies of the salon. Your regular use delivers really excellent results and is an excellent addition to standard care.
But it is not worth expecting miracles to be expected. For safety reasons, the manufacturer deliberately limits the power supply and all household appliances only work in the upper layer of the epidermis.
In order to get the skin in good condition, experts recommend buying regularly:
- Ultrasound -Scaber.Enables the implementation of deep skin cleaning, reduced extended pores, removes keratized cells. Some devices have an additional function of the ultrasound lifting and offer a good correction of the oval of the face.
- Darsonval.It affects the surface layers of the epidermis with an electrical current with a high frequency. If used properly, it creates the effect of ozone. It has pronounced anti -inflammatory, antibacterial and antiseptic properties. Allows you to get rid of acne and acne quickly, heal the wounds and microcers, strengthen the capillaries and activate the subcutaneous blood circulation.
- Microthes.Microstrom therapy is very popular in salons. A weak impulse current can change the potential of aged and weakened cells and restore their structure. The process accelerates the movement of blood and lymph, provides cells with additional nutrition and oxygen flow and stimulates regeneration processes.
- Galvanization.Positive charged ions that emit the device in work mode contribute to a deeper penetration of useful substances from previously used cosmetics. It is therefore very important that it is of high quality. You can buy special pharmacy medication with the effect of the rejuvenation and improve their effects using the device.
- Infrarot massager.Many consider it a full replacement for thermal lifting. But that's not the case. The equipment heats the skin to a temperature of 40OC and above. Portable - only up to 40OC and this does not lead to a denaturation of protein. But it expands the pores, helps to release toxins and toxins, activate blood flow and expand the capillaries. In combination with the Vibro massage, it stimulates the muscles of the face and increases its sound. It is forbidden for purulent acne and pronounced rosacea.
Summarize
According to most women, effective facial rejuvenation in the modern world is really possible. But there is not enough folk remedies for him. They have to be combined with high -quality store cosmetics and portable electrical devices.
Nevertheless, experts recommend that after 35 years, at least twice a year, in the office of a beautician. It will evaluate the current state of the skin, adapt the existing care and over time display problems with which home cosmetology can no longer avoid. If necessary, you can go through a course of salon procedures and then continue to continue supporting therapy.